Why does my urine smell like ammonia?
Ammonia is stored in the liver in the form of glutamine, which is excreted in the urine.2 Dehydration and conditions such as urinary tract infections (UTIs) can cause your urine to smell strongly of ammonia.
Dehydration
Dehydration, or the body losing more fluid than it replaces, causes strong urine odor. 34
You can check the color of your urine to see if you are dehydrated. If it’s dark yellow, you need to increase your water intake. But if it is pale straw or clear yellow, you are well hydrated. 4
Other signs of dehydration are: 5
Urine and sweat will decrease
Dizziness
Dry mouth or skin
Increased thirst
Fatigue
Eating certain foods
Asparagus does not cause everyone’s urine to smell bad, but it is known to make urine smelly.
6 Other foods, such as onions and garlic, have similar odor effects.
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