Apple Cider Vinegar The Miracle Result Comes with!

However, there are some results to consider.

Apple Cider Vinegar and Blood Sugar
Carol Johnston, a nutritionist in Arizona State University’s Department of Nutrition, has studied vinegar’s effects on blood glucose for years. Johnston’s research shows that vinegar can help lower blood sugar levels in healthy people and people with prediabetes and type 2 (late-stage) diabetes. “What the acetic acid is doing is inhibiting the absorption of starch,” he theorized.

If you have diabetes, it’s important to tell your doctor because apple cider vinegar may interfere with your medication.

According to data collected by another research team, consuming vinegar before bed “has a positive effect on waking glucose concentrations in type 2 diabetes … but more work is needed to determine whether vinegar is a beneficial adjunctive therapy for people with diabetes.” .”