- WHAT STRATEGIES CAN I USE TO RELIEVE CONSTIPATION?
- So, there you go – the side effects of constipation on the body are B.A.D. news! And if you have any of these constipation danger signs and symptoms, it has to go (PERMANENTLY) for you to enjoy good health and perfect poops in the future. As always, it is really important that you seek the root cause of your constipation, but in the meantime, if you want sure-fire strategies to help you clear out chronic constipation and get on top of some of these nasty side-effects, check out my free eGuide: CHRONIC CONSTIPATION CLEAR-OUT eGUIDE (below).
- Discover four strategies guaranteed to get things moving when everything else fails, including:
- My number 1 go-to breakfast smoothie for keeping bowel habits regular
- The quick-fix protocol to achieve a needed bowel movement within 24 hours
- 4 must-try supplements, and my favorite brands, that won’t waste your money
- Everything you need to know about a detoxing “C” Flush to make you feel less bloated and toxic
- These strategies are more than the usual, basic recommendations of “clean up the diet”, “drink more water” or “do more exercise”. These are clinical techniques that we use with our clients who have been struggling for years and they work!!
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