HEALTH

DRINKING APPLE CIDER VINEGAR BEFORE BEDTIME WILL CHANGE YOUR LIFE FOR GOOD

Bad breath is embarrassing, but it’s hard to avoid. Even if you brush your teeth properly at night before going to bed, your breath may smell bad in the morning. An easy solution to this everyday problem can be ACV. Apple cider vinegar kills bacteria and improves oral hygiene.

Many people complain of digestive problems such as bowel movements and heartburn in the morning. Drinking ACV before bed can ease digestive issues and help you have a full morning. It is an excellent home remedy for digestive ailments.

A sound sleep is necessary for people of all ages, but there is no denying that most people sleep at night. Lack of sleep can lead to obesity and irritability. Drinking ACV at night can help you sleep for 7-8 hours at night.

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