JUST 1 LEMON ON THE PRIVATE PARTS AND HERE’S WHAT HAPPENS
Citrus fruits such as oranges and lemons Citrus fruits have the power to shake up your vaginal health, especially if you’re dealing with recurring infections and vaginal discharge. This is due to the high dose of vitamin C. A study published in the Journal of Clinical Medicine Research found that regular use of vitamin C, which contains ascorbic acid, halved the risk of recurrent vaginal infections.
Eggs Egg yolks are one of the best sources of vitamin D. It has been observed that people with poor vaginal health are deficient in vitamin D. This makes them more susceptible to infection, which ultimately leads to an unhealthy vagina. According to a study published in the Indian Journal of Medical Research, eating eggs is essential to suppress vaginal infections.
Fish Omega-3 is another friend your vagina needs. Did you know that eating fish or foods rich in omega-3s can help prevent endometriosis? None other than the Oxford Journal of Human Reproduction said it.
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