Other ways to whiten your teeth immediately include:
Use at least one teaspoon of baking soda mixed with regular toothpaste. Baking soda has mild abrasive properties that can remove stains. However, baking soda is not an overnight teeth whitening solution and it takes time to see results.
Rinse with hydrogen peroxide, a natural bleaching agent. Concentrated hydrogen peroxide can cause gum irritation and sensitivity, so a diluted solution is recommended.
Chewing on crunchy fruits and vegetables can help remove plaque from your teeth and gums, making your teeth look brighter.
How long do teeth whitening results last?
It is important to follow the instructions provided with the teeth whitening kit to maintain the whitening results.
Teeth whitening results vary from person to person. It depends on how well you take care of your teeth and your habits. In some cases, teeth can stay white for up to six months, but with proper care, they can last up to a year.
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