Occasional constipation is common. This can happen for many reasons, including dehydration and stress. Certain medications and medical conditions can cause constipation.
Fortunately, constipation can be relieved with natural remedies like acupressure.
Acupressure refers to the application of physical pressure to various points on the body to support digestion and stimulate bowel movements.
You can do acupressure yourself or have a professional do it for you. Either way, it’s important to understand how it works, as well as potential side effects.
Read on to learn how to use pressure points to relieve constipation.
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