In acupressure, the practitioner uses fingers or hands to apply body pressure to specific points along the meridians of your body. It is said to stimulate a response that promotes healing and relaxation.
There are over 2000 pressure points in the body. The specific points used for acupressure depend on your ailment.
How to use acupressure to relieve constipation?
Acupressure can be used for constipation by stimulating the following pressure points. According to TCM, these points are associated with various organs involved in constipation.
usually used for constipation. According to Peirano, this point stimulates the lower jiao, including the large and small intestines, kidneys, and bladder.
To use this point for acupressure:
Locate the SJ6 three fingers away from the outer wrist crease of your hand.
Press the point with the opposite thumb or forefinger.
Apply circular compressions for 1 to 3 minutes.
Repeat on the other hand.
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